The Regulated Family
A community by The Regulated Rabbit
A calmer home. A more connected relationship. A kid who feels happier, more confident, and is building the resilience and independence to actually thrive.
This is the only ADHD support community designed for the whole family — parents and teens, together.
🔒 Founding member pricing locks in for as long as you're a member · Cancel anytime
You love your kid. You're just at a loss.
You've done the research. You've read the books. You've tried the systems, the charts, the apps, the reward programs. And still, every morning feels like a negotiation, every transition a battle, and every conversation a potential blowup.
You're not failing as a parent. But it sure feels that way when you watch your kid struggle with things that seem so simple for everyone else. Making friends. Staying organized. Getting out of bed. Managing their emotions. Imagining a future.
Your kid is operating a neurodivergent brain in a society not built for them. They were that confident, happy kid. Now they feel incapable and are burnt out. How can you give someone the tools they need to succeed when you don't even know where to look?
"I don't know how to help them and it's breaking my heart."
"Why is everything so hard for us?"
"I just want us to enjoy each other again."
"Is this ever going to get better?"
"You don't need to figure this out alone. Neither does your kid."
The problem isn't your kid.
It's not you either.
It's that nobody's been supporting both of you at once.
Most ADHD resources are aimed at parents or at the kid — rarely both, and almost never together. But ADHD is a family experience. When your kid struggles, you feel it. When you're overwhelmed, they feel it. Real change happens when the whole system gets support.
The Regulated Family
A calmer home, a more connected relationship, and a kid who feels happier, more confident, and is building real resilience and independence.
A monthly membership community where parents get the coaching and training they need, and teens get the life skills and support that their brain actually responds to — guided by a clinician who gets it.
Two focus areas. One membership. Both included.
Every month, parents and their teens each get dedicated content, coaching, and support — designed specifically for where they are. This isn't a choose-one situation. You get both.
The Parent Side
- ✓Monthly live group coaching calls with a clinician who specializes in this age group
- ✓Monthly parent training sessions (live and recorded) on strategies that actually work for ADHD brains
- ✓Access to The Family Group Chat, a private community of parents who genuinely get it
- ✓An ever-growing resource library of tools, templates, and guides
- ✓A space to ask questions, vent, and figure things out — without judgment
The Teen Side
- ✓Monthly Office Hours — an open forum where teens can drop in, ask questions, and get real guidance in real time
- ✓Monthly life skills training (live and recorded) on topics they actually asked for
- ✓A safe, low-pressure space to learn, ask questions, and build confidence
- ✓Skills that translate directly to real life — school, relationships, independence
What you get every single month
Everything below is included in your $47/month membership.
Monthly Parent Coaching
Live group coaching calls where you can bring real situations and get real guidance — not generic advice.
Bi-Weekly Teen Office Hours
An open forum where teens can drop in, ask questions, and get real guidance — no agenda, no pressure. A coach who meets them where they are.
Monthly Parent Training
Live trainings on ADHD strategies that actually work for this age group. Recorded so you never miss a thing.
Monthly Life Skills Training
Topic-driven sessions for teens and young adults — shaped by what they want to learn. Recorded and rewatchable.
The Family Group Chat
A private community for parents where connection, accountability, and belonging happen between sessions.
Ever-Growing Resource Library
Tools, templates, and guides that keep growing. New resources added regularly based on what the community needs.
Member Discounts
20% or more off add-on products and services — including cohort learning modules and 1:1 virtual coaching.
Life skills your kid actually wants to learn
Every month, the community helps shape what we cover. No top-down curriculum — just real skills for real life, taught in a way that actually lands for an ADHD brain.
Topics have included things like:
Want even more support?
Members get exclusive discounts on these add-ons — available whenever you're ready.
Cohort Learning Modules
Deep-dive programs on specific topics — structured, time-limited, and designed to create real change. Members get 20%+ off.
20%+ off for members1:1 Virtual Coaching
A full month of weekly 1:1 coaching sessions for more personalized, intensive support. Members get a discounted rate.
$200/month (members only rate)
A clinician who gets it — personally and professionally.
I'm a clinician and ADHD coach who has worked with teens and their families through some of the hardest transitions of their lives. I know this population. I know what works, what doesn't, and why traditional advice so often misses the mark.
I also know it from the inside. The Regulated Family isn't clinical treatment — it's expert-guided coaching and community support. It's the space I wish had existed for families like yours.
This community is built on one belief: when the whole family gets the right support, everything changes.
💛 This is for you if…
- You have a tween or teen with ADHD or Autism (roughly ages 12–19)
- You're watching your kid struggle and don't know how to help
- You're exhausted from carrying this alone
- Your kid is working toward more independence and resilience — and needs the right support to get there
- You want connection, not just information
- You're looking for support that meets your whole family where you are
🚫 This is NOT for you if…
- You're looking for clinical treatment or therapy
- You want a one-size-fits-all curriculum with no flexibility
- You're not open to trying a different approach
- You expect your kid to change without any family involvement
Simple, honest pricing.
One membership. Two focus areas. The whole family supported.
⭐ Founding Member Pricing
Join now and get your first month free, then lock in $47/month for as long as you're a member. This rate is available to founding members only — when founding spots close, the price goes up.
- Monthly parent group coaching (live)
- Bi-weekly teen office hours (open forum)
- Monthly parent training (live + recorded)
- Monthly life skills training (live + recorded)
- Access to The Family Group Chat
- Ever-growing resource library
- 20%+ member discounts on add-ons
- First month completely free
- Founding member rate locked in for as long as you're a member
🔒 Secure checkout · Cancel anytime · No contracts
Your family deserves
to actually enjoy each other.
Less chaos. More connection. A teen who's building real confidence, resilience, and independence. A parent who finally feels supported.
That's what The Regulated Family is here for.
First month free · Then $47/month, locked in for as long as you're a member · Cancel anytime